Paros Island, Greece  ·  August 2026

ROOTED

A Mediterranean Reset for Body & Mind

Paros Island, GreeceLocation
August 27–31, 2026Dates
4 NightsDuration

A four-night retreat designed to restore body and mind through movement, nature, nourishment, and meaningful connection in the heart of the Cyclades.

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Image — The Setting

The Retreat

The
Experience

ROOTED is an intimate wellness retreat created for those seeking space to slow down, reconnect, and return to what matters most.


Set within the serene surroundings of Yria Island Boutique Hotel, the experience blends movement, nourishment, nature, and meaningful connection through a thoughtfully curated program designed to support both body and mind.

Curated for You

What to
Expect

01

Daily Pilates & Mindful Movement

02

Mediterranean Dining Experiences

03

Sailing the Cyclades

04

Horse Riding

05

Restorative Practices

06

Luxury Accommodation

07

Meaningful Conversations

08

Time to Reset & Reconnect

Image — Yria Island Boutique Hotel

Yria Island Boutique Hotel

The
Setting

Surrounded by olive groves and Cycladic landscapes, Yria Island Boutique Hotel offers a peaceful sanctuary where luxury and simplicity coexist.


Every space has been chosen to support rest, reflection, and restoration.

"A place where the Aegean light meets whitewashed walls, where time slows and the essentials become clear."

Image — Movement Session

Each Morning

Move with
Intention

Daily movement sessions combine Pilates, mobility, strength, and mindful practices designed to support energy, resilience, and long-term wellbeing.


The focus is not performance.
The focus is feeling better in your body.

Around the Table

Mediterranean
Nourishment

Shared meals celebrate the simplicity of seasonal ingredients and the Mediterranean way of living.


Food becomes an opportunity for nourishment, connection, and enjoyment.

Image — Mediterranean Table

Beyond the Mat

Curated
Experiences

Image — Sailing

Sailing the Cyclades

A private sailing journey through the blue of the Aegean — islands, wind, and open sky.

Image — Horse Riding

Horse Riding

Ride through Parian landscapes at sunrise — a meditative encounter with the island's terrain.

Image — Dining

Mediterranean Dining

Long tables, seasonal produce, and the unhurried pleasure of eating well together.

Image — Sunset

Sunset Gatherings

Evenings that invite stillness, conversation, and connection as the light fades.

Image — Pilates

Mindful Movement

Morning sessions that awaken the body gently and set the tone for the day.

Image — Paros

Free Time & Exploration

Space to wander, rest, swim, or simply be — the island awaits at your own pace.

A Day in Paros

Sample
Day

Each day is thoughtfully paced — structured where it matters, free where it counts.

07:00
Movement SessionPilates & Mindful Practice
08:30
BreakfastSeasonal & Shared
10:00
Free TimeSwim, Rest, Explore
13:00
LunchMediterranean Table
16:00
Afternoon ExperienceSailing, Riding, or Excursion
20:00
DinnerShared & Unhurried
22:00
Evening ReflectionOptional & Informal
Image — Morning Light
Image — Afternoon

Where You Stay

Accommodation

All rooms are located within Yria Island Boutique Hotel — a sanctuary of whitewashed walls, sea views, and considered simplicity.

Image — Deluxe Room

Room Type 01

Deluxe Room

Elegant and intimate with Cycladic architecture, private terrace, and garden views.

Investment

3,510 single occupancy

2,760 per person, double

All retreat activities included

Image — Junior Suite

Room Type 02

Junior Suite

Spacious and serene with open living area, private terrace, and Parian landscape views.

Investment

3,810 single occupancy

2,930 per person, double

All retreat activities included

Image — Pool Suite

Room Type 03

Pool Experience Suite

Private pool suite with uninterrupted views, complete seclusion, and effortless elegance.

Investment

5,710 single occupancy

3,910 per person, double

All retreat activities included

All prices include experience fee, horse riding, boat trip, wine tasting, transportation & dinners. Limited spaces available.

Your Hosts

Meet the
People Behind ROOTED

Image — Ioanna Diamantidou

Ioanna Diamantidou

MSc, MPH  ·  Human Performance & Wellness Specialist

Founder of Core Class by Ioanna, Ioanna brings a rare combination of elite athletic experience, academic rigour, and deep personal practice to her work. With a background spanning human performance, public health, and holistic wellness, her approach integrates movement, behavior change, and evidence-based wellbeing to help people create sustainable health from the inside out.

ROOTED was born from a conviction that true restoration requires more than rest — it requires the right environment, the right people, and the space to come back to yourself.

Image — Selini Makropoulou

Selini Makropoulou

Host & Owner, Yria Island Boutique Hotel

Selini has spent years cultivating Yria Island Boutique Hotel into one of the Cyclades' most beloved sanctuaries — a place that honours the beauty of Paros while offering a genuinely personal welcome.

Her vision for Yria has always centred on thoughtful hospitality: an experience that feels both effortless and deeply considered. It is precisely this spirit that makes Yria the natural home for ROOTED.

Is This for You?

ROOTED is for those seeking

A meaningful pause
Improved wellbeing
Connection
Movement
Nature
Rest
Personal growth
Luxury & ease

"This is not a fitness retreat.
It is a return to yourself."

Secure Your Place

Request
Information

ROOTED is an intimate retreat with limited places. Complete the form and we will be in touch with full details, pricing, and availability.

Location

Paros Island, Greece

Dates

August 27–31, 2026

Duration

4 nights, 5 days

Capacity

Intimate & limited

We respond to all inquiries within 48 hours.