HUMAN PERFORMANCE · BOSTON & ATHENS
A retained practice for individuals who require oversight, not a program.
Movement science, injury rehabilitation, and nutrition, integrated into one protocol, managed by one practitioner.
Standard programs are designed for general populations.
They do not account for injury history, load tolerance, hormonal context, or the compounding demands of a high-output life.
Each engagement begins with a foundation assessment.
A protocol is defined and maintained under continuous oversight.
In their words · Clients aged 21 to 66
“I’ve worked with more than ten coaches over the years, and at 52 I thought I knew what coaching could offer. I was wrong.”
MICAH R. 52
“She is genuinely one of the most knowledgeable and intelligent people I know in this field.”
ISABELLA V. 21
“Ioanna’s extensive knowledge of physiology … has made a big difference in my life.”